Formula #4. How to avoid burnout

Of course, no one wants to burn out. Although we all run the risk of coming to it unnoticed and unexpectedly. It's almost like boiling a live frog. It doesn't notice the water heating up, and then it's too late.

To avoid being that frog, all you have to do is keep a close eye on whether you are on the path to burnout. It is much easier and more pleasant to avoid burnout than to get out of it.

To do this, you need to know which paths lead to burnout and by which landmarks to identify them. Then you define your path, change some things in your life and that's it. You don't burn out anymore. It's simple.

It's simple. Try it.